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Visit the Bodytonic Practice @ the Paula Lloyd Therapy Centre, in Shortlands. We are open six days a week, offering a range of complementary and natural therapies including Sports Massage, Seated Acupressure, Traditional Thai Massage, Thai Foot Massage, and much more...

body tonic offers the complete personal health & fitness service...

Healthcheck...

Assess your present health & fitness with the Bodytonic Healthcheck to enable the design of your own progressive training programme to achieve your goals.
The assessment is a real motivator, allowing you to set your goals, monitor your progress, and evaluate your existing training programme.


With over 15 years of education and experience within the industry, and a degree in Sport Science. Simon will devise the most appropriate Personal Training programme for you and your goals, and motivate you all the way. With Associated Personal Trainers all over the country location is not a problem, and you will receive full internet backup 24 hours a day.
Personal Training...

Massage... Maintain your body with a range of Massage Services to suit your needs and environment. Visit one of our sports clinics, or arrange for a home or office visit, we even offer pre and post-event massage at your sporting event. Bodytonic offers Sports and Remedial Massage, Traditional Thai and Oriental Sports Massage, and On-Site Seated Acupressure Massage designed specifically for the workplace.

Diet & Nutrition is not something that can be ignored, if you want to remain fit and healthy. With all the recent health issues regarding what we eat, and all the contradictory "evidence" as to what we should eat, it can be very difficult to get it right. Have your diet analysed for optimum health. From a simple question and answer analysis, to a full nutritional analysis. With qualified nutritionists on hand let the professionals get it right for you. Try our FREE ONLINE NUTRITIONAL ANALYSIS
Diet & Nutrition...

Information... Have 24 hour access to your trainer via the new Online Training facility. Online training is tailored to suit you via the online healthcheck, allowing you to question your trainer anytime, update your training programme online, and download new training programmes and exercises to keep you on track.

Body Tonic has a range of Corporate Health Services to take a pro-active approach to the health & fitness of each individual employee within a company. We will tailor an appropriate package to suit your companies needs and budget. Whether it's routine healthchecks to encourage your staff to improve their health. Running of weekly exercise classes and on-site massage sessions, or the complete design, installation, and implementation of a corporate gymnasium. Corporate Services...

Call now for your free consultation on 07944 211429

ONLINE TRAINING
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