Massage has been used for thousands of years as a simple and effective method of attaining and maintaining good health. Therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. Deep tissue Sports massage has all the above benefits to a greater degree with the additional benefits of injury prevention by normalising and improving muscle tone via the manipulation and assessment of soft tissue.

Simon is a fully qualified Sports and Remedial masseur with an ITEC Diploma in Massage Therapy and a qualified Sports masseur via the FSMT. Simon combines his massage training with personal fitness training. The results for improved performance and increased recovery need to be experienced for yourself.

Simon uses the top of the range Darley Portable Massage Couch, so your comfort is guaranteed. Whether it be a relaxing massage after your training, or a deep tissue Sports massage to soothe away any aches and pains, Simon will vary the massage therapy to suit you.

On-Site Seated Acupressure Massage is also available for office or group bookings. This massage is performed fully clothed on a specially designed chair. The massage is based on the Japanese system of Shiatsu, using pressure-based techniques to access the soft tissue and the meridians contained within. The massage lasts for 20 minutes and is the ideal break during an hectic day at the office.

To arrange an appointment at the practice or to arrange a home or office visit
call 020 8460 1213